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Event | Online Workshops | Plant based Eating – To Do or Not to Do?

Plant based Eating – To Do or Not to Do?

Venue : Others


The availability of vegetarian and vegan cuisine in Singapore has exploded over the past decade, making such choices more convenient than ever before.
Some people say that a plant-based diet is better for health than a conventional diet, but is it really? Also, how can we get enough protein and other nutrients if we cut out meat from our diet? In this session, learn smart nutrition advice & tips to take note of when going green.

This talk will cover the following:

1. Types of vegetarian diets
2. Reasons to go vegetarian
3. Health benefits of a vegetarian diet
4. Potential nutritional deficiencies and how to prevent them
5. Eating right: How to achieve a balanced diet


More Details:

All participants are required to download Zoom apps into their preferred device for attending the talk. We will send you the entry password via sms or email.

*Zoom link will be sent to participants upon class confirmation.

*Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers, please register through email with your name, contact number and company name, indicating the event title and date as the subject.


Schedules (Single Session)

Wednesday, 12 Jun 24

03.00PM – 04.00PM

Date: Wed, 12 Jun ’24

Time: 3pm – 4pm

Fees: FREE for Members, Public Service Officers $5, Guests $8

Platform: Live on Zoom*

Contact: Chong Chen at 6391 5641 or gohchongchen@csc.sg

Register by: 1 week before the talk