Pilates is a great way to improve your strength, flexibility and posture. Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance. In a group environment, Instructors will take you through a series of exercises to work different muscle groups.

Course Details:

Venue: Club CSC @ Bukit Batok
Fees: Member $85, Public Officer $95, Guest $100

Contact: Hai Ming at 6391 5607 or onnhaiming@csc.sg

10 Saturdays,
1 Sep – 3 Nov ’18
Time : 11am – 12pm
Register by 25 Aug ’18
book now!