COMMON WORKPLACE PAINS & ACHES: WHAT YOU CAN DO NATURALLY!

Join us at this hands-on workshop to identify the causes of your pains and aches. You will learn some basic techniques you can do at home to deal with common pain and aches arising from poor postures at workplace. The techniques are based on yoga principles. You will also have hands-on experience on application of pure essential oils to manage these pains and aches. Mr Lee Eng Kiat is a certified Iyengar Yoga instructor who has been practising and teaching yoga to manage health since 2000. His yoga classes was featured in newspapers and on Channel U, in the programme ‘Style Check-In’.

Course Details:

Fees: Member $5, Public Officer $8, Member’s Guest $10
Venue: CSC @ Tessensohn
Contact: Serene Cho at 63915620 or serenecho@csc.sg
*Seats are limited to facilitate a hands-on experience. Sign up now!
 

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