Exercises to relieve menopause symptoms

Menopause brings with it fluctuating hormones that mess with your sleep and make you irritable. Learn simple yoga postures to relieve menopause symptoms such as mood swings and aches to stay healthy.

Course Details:

Fees: Member $30, Public Officer $35, Member's Guest $40
Venue: CSC @ Tessensohn
Contact: Serene Cho at 63915620 or serenecho@csc.sg

There is no schedule currently.
book now!