POUND® Fitness @ CSC Bukit Batok

The latest fitness rage, POUND® is the world's first cardio jam programme born out of the irresistable, invigorting, sweat-inducing act of playing the drums! It is a full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements. The 45-minute cardio jam session will be run by instructors from the Grace Sagaya Team.

Course Details:

Fees: Member $68, Public Officer $75, Guest $80
(Ripstix® will be provided for the class)
Contact: Hai Ming at 6391 5607 or onnhaiming@csc.sg
 

 

Date: 4 Wednesdays,  5 – 26 Sep ’18
 
Time: 7pm – 7.45pm
 
Register by:  30 Aug ’18
book now!