Online Bodyweight Circuit Workout

A quick yet efficient workout that uses your everyday household items as weights

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Online Bodyweight Circuit Workout

Fees: FREE for members and Public Service Officers $5, Guest $8

Contact: Constance at constancelow@csc.sg or 63915607

Programme Schedule
Stretch and Warmup (10minutes)
Tabata Workout (5 minutes)
Main Circuit (20 Minutes)
Core Workout and Cool down stretch (15 minutes)

 

Date: Saturday, 20 Feb '21
Time: 12pm - 1pm
Fees: FREE for Members, Public Service Officers $5, Guests $8 
Contact: Constance @ constancelow@csc.sg
Closing Date: 17 Feb '21

 

Date: Saturday, 20 March '21
Time: 12pm - 1pm
Fees: FREE for Members, Public Service Officers $5, Guests $8 
Contact: Constance @ constancelow@csc.sg
Closing Date: 17 March '21

 

book now!