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Event | Online Workshops | Fabulous or Fad Diets

Fabulous or Fad Diets

Venue : Others

Learn and understand about fundamental nutrition with our entertaining and knowledgeable speaker Sharon!

Lifestyle diets such as Ketogenic & intermittent fasting often seem very promising and this appeals to a large number of people who want to drop the extra kilos quickly.

However, as quickly as we lose the weight, we tend to gain it all back and sometimes more. Are we doing it right or is there a catch in these fad diets?

Come and listen to our Nutrition Educator to arm yourself with useful, practical & medically safe advice for maintaining a healthy weight for the long term.

Remember, diets come and diets go...BUT understanding fundamental nutrition logic improves your health and lasts a lifetime.

More Details:

Please take note of the following to prepare well for the class:

1) Please log in to Zoom 15 minutes before the class via the link in the confirmation email.

2) Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers and Guests, please register through email with your name, contact number and company name, indicating the event title and date as the subject.

Contact Chong Chen at 63915641 or gohchongchen@csc.sg for further enquiry.

There is currently no schedule.