You may have heard lots about High Intensity Interval Training (HIIT) as an effective 45 minutes workout for weight loss and shape up. How about coming for an experience every Saturday from 530 pm to 630 pm? It will be outdoor, at the lawn on Level 4, with a breath-taking view overlooking the swimming pool, catching the evening sun!
Whether you are at ground zero who have not exercised in a long while, or are highly fit, be assured of a session that is able to be customized to suit your fitness level by our experienced coaches.
In compliance with latest Sports SG safety measures regulations, based on the area size, maximum of 10 members is allowed.
Do bring along your personal yoga mat, towel and your water too.
A complimentary body composition analysis will be provided for all participants.
Brought to you by:
Revvo Academy of Wellness @CSC Tessensohn, #04-00
More Details:
Free for members and Public Service Officers
There is currently no schedule.