Greens and fruits are a natural and rich source of essential nutrients, vitamins and living enzymes. This is an informative, interactive and experiential workshop to equip participants with knowledge and tips on how to juice it right, as well as sample different juices and learn their benefits.
Outline:
• Benefits of juicing and juice cleanse
• Common mistakes in juicing
• Tips on how to buy juices if not making own juices
• Cold compressed juicer vs blender
• What to look for in buying a juicer
• How to make juice on the go
• How to enjoy different juices for different needs
• How to wash fruits and vegetables
Schedules (Single Session)
01.30PM – 03.30PM
Fee: Member $45, Public Service Officer $51, Guest $52
Registered by: 1 week before class
Contact Person: Serene Cho @ 63915620 or serenecho@csc.sg