Skin health and overall healthy appearance is directly affected by your lifestyle habits and what you eat.
Some foods and habits can improve your appearance while others can harm it. In this session, find out how to maximize your collagen production, improve the strength of your hair and nails, and discover if supplements are the way to go for your skin.
This talk will address the following:
1. Great foods for your skin, hair and nails
2. Key nutrients for healthy skin, hair and nails
3. Lifestyle Tips
4. Foods detrimental to skin, hair and nails health
More Details:
All participants are required to download Zoom apps into their preferred device for attending the talk. We will send you the entry password via sms or email.
*Zoom link will be sent to participants upon class confirmation.
*Pre-registration required.
CSC members please click 'Book Now' for registration.
For Public Service Officers, please register through email with your name, contact number and company name, indicating the event title and date as the subject.
There is currently no schedule.