CSC CHAIR YOGA  BY JOANNE QUEK

We are pleased to invite staff from your agency to participate in the online CSC Chair Yoga  which will be held on Friday, 10 May 2024 from 7.30pm to 8.30pm. The event is open only to CSC members and Public Service Officers free-of-charge.

Chair Yoga can improve flexibility, concentration, strength and reduce joint strain. Joanne Quek  is a certified Yoga Teacher and has been teaching Yoga since October 2015. She aims to offer students a shifting and uplifting experience with Hatha/Vinyasa style flow practice to safely achieve and maintain optimal health.

Sports Liaison Officers can register their participant(s) online at http://www.csc.sg/stargames/. Online registration will be closed on Tuesday, 7 May 2024 . The Zoom link to stream the workout and instructions will be disseminated via email to successful applicants after the closing date.

Registrants must be medically fit to take part in the workout. If unsure, they are to seek medical advice from their doctors. Participants take part in the workout at their own risk. The Civil Service Club and the instructors are not responsible for any injuries or medical complications suffered by participants taking part in the workout.

Please encourage staff from your agency to take part in the event. Thank you.