Page 9 - Newsletter
P. 9

SPOTLIGHT  CIVIL SERVICE CLUB                                                                                           07

FZIUTNMEBSAS                                     Charlotte                                                                                                           Haynia

Zumba is a popular fitness programme at CSC comprising of                             Wendy                                              Su Yi
dance and aerobic exercise routines accompanied by Latin
music. In this issue, we feature four of our Zumba instructors.                                                         “I lost a total of 20kg
                                                                                                                        after doing Zumba for
Charlotte Mizuki is often seen in colourful      size large to medium, I am happier and feel                            1.5yrs. I went on to
outfits in her classes. Besides teaching Zumba   fitter with a toned body. Whenever I see                               become an instructor.
Fitness, she loves to travel. She learnt Zumba   my participants covered with sweat and                                 I have since helped
in 2010 and has been a Zumba instructor at       smiling after class, there is this indescribable                       many others achieve
CSC since January 2012.                          satisfaction,” smiled Wendy.                                           their fitness goals.”

“Being heavily overweight back in 2010, I lost   Su Yi is known for her boisterous energy.                              - Charlotte Mizuki
a total of 20kg after doing Zumba for 1.5yrs. I  She has been a Zumba instructor at CSC for
went on to become an instructor. I have since    two years. She inspires her participants to                            “Zumba fitness helped me with my weight loss
helped many others achieve their fitness         leave the class with a perspiration filled shirt                       of 10kg. I maintained a healthy lifestyle with the
goals. Through the 4 years of teaching, I am     and a big smile! She learnt Zumba for two                              regular cardio exercise. Zumba-goers will agree
proud to say at CSC Tessensohn, we have          years through a good friend of hers.                                   that after attending a class, your mood will be
built a group of regulars who have journeyed     An average Zumba class can burn 600 to                                 uplifted. It is as though your stress was released
with us for more than two years. They have       1000 calories.                                                         together with the perspiration in class! From
since became good friends and hosted                                                                                    the 3 years of teaching, I have seen participants
gatherings to know one another,” shared          “One of the highlights of my career at CSC                             forming a special bond, from strangers, to
Charlotte.                                       is definitely seeing my participants who                               friends and some are like family! In fact, I can
                                                 joined the class as strangers to become                                say that I have a Zumba family with my own.
Cheerful Wendy Wong loves to make the            good friends. The class definitely feels like a                        ‘Zblings’!” concluded Haynia.
people around her happy. Besides Zumba, she      loving family, always willing to burst out into
enjoys dancing and singing. She picked up        random crazy moves with me!” laughed Su Yi.                             Please refer to page 39 for our
Zumba in 2013 and has been teaching Zumba                                                                                regular Zumba classes.
at CSC since November 2014.                      Farhani Alias also known as Haynia has been
                                                 a Zumba instructor at CSC since May 2012.
“For someone who does not like to run or         She learnt Zumba in 2011. She feels that
go to the gym, Zumba is an exercise with a       Zumba is a great combination of both fitness
combination of dance and fitness. Not only       and dance.
did I lose weight, as my outfits shrunk from

A CSC Special

ZUMBA INTO

 CHRISTMAS!

It’s Christmas time! Come join us for a non-stop fun with our Zumba instructors this
coming December and get sweaty in our 90min Christmas theme Zumba workout.
The sessions are complimentary at both clubhouses. Pre-registration required.

Club CSC @ Tessensohn            Club CSC @ Bukit Batok
Date: Thursday, 17 Dec ’15       Date: Friday, 18 Dec ’15
Instructors: Charlotte, Haynia,  Instructors: Charlotte, Haynia,
Sabby and Celine                 Su Yi and Wendy

For the above sessions:                                                                                                 COMOPpLeInMtoENalTl!ARY
Time: 7pm – 8.30pm
Contact: Serene Cho at 6391 5620 or serenecho@csc.sg
Register By: 6 Dec ’15

CSC members can sign up online using Internet Explorer: http://www.civilserviceclub.com/cscems/ or
proceed to our clubhouses front office for registration. Limited vacancies available on first-come-first-served basis.
   4   5   6   7   8   9   10   11   12   13   14