Meridian Qi-Flexercise helps participants to identify their stress level due to work or family and manage the stress through self-therapy and positive communication. The instructor is Peng Tatt. He is certified in TCM Meridian Physical Therapy and DISC Human Behaviour Consultancy.

This event is open only to Public Service Officers free-of-charge and limited to 100 participants on a first-come-first-serve basis.

Registrants must be medically fit to take part in the session. If unsure, they are to seek medical advice from their doctors. Participants take part in the session at their own risks. The Civil Service Club and instructors are not responsible for any injuries or medical complications suffered by any participants taking part in the session.

How to register

Sports Liaison Officers can register their participant(s) online at http://www.csc.sg/stargames/. Online registration will be closed on Friday, 17 Oct 2025. Instructions and the link to stream the session will be disseminated via email to successful applicants after the closing date.