Page 29 - CSC Newsletter

fun Civil ServiCe Club 27

live your life

and have fun

Variety is the spice of life. participate in
fun
different activities and have truckloads of fun!

kPoP X soCiaL

FiTness dancing

cha-cha, disco rock, rock & roll for beginners
You are more likely to stick to an exercise Join in the fun and learn to dance through our series of fun and exciting classes. acquire the
if you enjoy it. kpopx fitness is trendy, fundamental movements and essential techniques of different dance styles. the class will be
fun and a great workout! it is not a dance conducted by singapore dance icon, Mr sunny Low, fellow & examiner natd London, World
class but aerobics workout to popular & international adjudicator and examiner for national association of teachers of dancing,
korean songs with easy to follow dance London. come and enjoy dancing with lots of fun and laughter!
step patterns!
date: 8 Mondays, 2 Jun to 21 Jul 14
in these sessions, you will enjoy: time: 8.30pm 9.30pm (social dancing) or 9.30pm to 10.30pm (ballroom Waltz)
sweating it out to 14 k-pop songs in venue: csc @ tessensohn
an hour Fees: Member $100, Members guest/Public offcer $120
simplifed k-pop dance moves with contact: serene cho at 6391 5620 or serenecho@csc.sg
a combination of cardio and body register by: 25 May 14
toning exercises
More than 100 catchy songs from
groups such as big bang, teen top,
sista and more!
burning up to 500 calories. stay slim sCienTiFiC yoga
and build strength! live a haPPy
trial class & healthy liFe
date: saturday, 31 May 14 through yoga
time: 12.10pm 1pm
Fees: Member $7, Members guest/
Public offcer $9
register by: 24 May 14 to be happy and healthy is our inherent yoga for adult
birth right. this can easily be experienced by date: Monday to friday, Jun to aug 14
june class looking at a young child whose happiness time: 7am 8am or 8am 9am
date: 8 saturdays, 7 Jun to 26 Jul 14 doesnt have boundaries. Yoga helps to bring
time: 12.10pm 1pm awareness of your inherent enjoyment and yoga for senior citizens
Fees: Member $100, Members guest/ happiness. date: Monday to friday, Jun to aug 14
Public offcer $110 time: 10am 11am
register by: 31 May 14 Yoga brings holistic improvement in ones
body and mind. Yoga uses your body to yoga for kids
For the above courses: improve your fexibility and strengthen your date: Monday to friday, Jun to aug 14
venue: csc @ bukit batok core muscles. vyasa Yoga singapore uses time: 5pm 6pm
contact: vanessa at 6391 5641 or research based yoga techniques to combine
vanessachoo@csc.sg breathing, stimulation and relaxation to get For the above courses:
the best results out of your yoga practices. venue: s-vYasa Yoga singapore,
#03-05/06, club csc @ tessensohn
conducted by vyasa Yoga singapore, these Fees: Member $170, Members guest/
yoga sessions give you the opportunity to Public offcer $200 (fees are for 10 sessions.
fnd your inner potential, strength, peace and Participant can attend any lesson within the
happiness. invigorate your senses and be in stipulated time period.)
harmony with yourself! contact: samantha at 6391 5613 or
samanthachin@csc.sg
register by: 20 May 14