Page 37 - CSC Newsletter

fun Civil ServiCe Club 35

KPoPX March Class date: 4 saturdays, 15 mar to 5 Apr 14
date: 4 Wednesdays, 12 mar to 2 Apr 14
Time: 9am 9.50am
Time: 8pm 8.50pm
FiTness venue: club csc @ tessensohn venue: club csc @ tessensohn
register by: 11 mar 14
register by: 9 mar 14
april Class
You are more likely to stick to an exercise if date: 4 saturdays, 5 Apr to 26 Apr 14 date: 4 Wednesdays, 9 Apr to 30 Apr 14
you enjoy it. Kpopx Fitness is trendy, fun and Time: 12pm 12.50pm Time: 8pm 8.50pm
a great workout! venue: club csc @ bukit batok venue: club csc @ tessensohn
register by: 1 Apr 14 register by: 6 Apr 14
in these sessions, you will enjoy:
sweating while exercising to 14 K-pop date: 4 saturdays, 12 Apr to 3 may 14
songs in an hour Time: 9am 9.50am
simplifed K-pop dance moves with a venue: club csc @ tessensohn
combination of cardio and body toning register by: 9 Apr 14
exercises
more than 100 catchy songs from groups May Class
such as big bang, teen top, sista and date: 4 saturdays, 3 may to 24 may 14
more! Time: 12pm 12.50pm
burning up to 500 calories. stay slim and venue: club csc @ bukit batok
build strength! register by: 26 Apr 14
*no aerobics/dance background required!
For above courses:
Fees: member $55, members Guest/public offcer $65
Contact: Vanessa at 6391 5641 or vanessachoo@csc.sg

shape Up wiTh

ZuMba!

Want to try something different from your usual gym routine? Zumba lets you tear up the dance
foor with sexy moves while burning lots of calories with resistance exercises and foor work.

dance with Haynia al! @ CSC bukit batok
dates:
1. 4 tuesdays, 1, 8, 15, & 22 Apr 14 or
balleT 2. 4 Fridays, 4, 11, 25 Apr & 2 may 14
29 Apr, 6, 20 & 27 may 14
FoR adULTs or 9, 16, 23 & 30 may 14

dance with Charlotte! @ CSC Tessensohn
Love the supple grace of the nutcracker? dates:
experience ballet in this series, targeted at 1. 4 tuesdays, 1, 8, 15 & 22 Apr 14 or
adults. its a great way to boost fexibility, 29 Apr, 6, 20 & 27 may 14
improve posture and get into shape! 2. 4 thursdays, 3, 10, 17 & 24 Apr 14 or
8, 15, 22 & 29 may 14
date: 10 sundays, 11 may to 13 Jul 14
Time: 12pm 1pm For above courses:
venue: club csc @ tessensohn Time: 7pm 8pm or 8pm 9pm (bukit batok only)
Fees: member $150, members Guest/ Fees: member $50, members Guest/public offcer $55
public offcer $160 Contact: samantha at 6391 5613 or samanthachin@csc.sg
Contact: Vanessa at 6391 5641 or register by: 25 mar 14 or 25 Apr 14
vanessachoo@csc.sg
register by: 5 may 14