Page 22 - CSC Newsletter
P. 22
SOCIAL ACTIVITIES CIVIL SERVICE CLUB 20
KEEP FIT,
BE HAPPY
INCREASE YOUR HAPPINESS QUOTIENT BY KEEPING
FUN FIT AND HEALTHY WITH OUR MANY FITNESS CLASSES.
IF YOURE AN ADVENTURER AT HEART, WE HAVE
SOMETHING FOR YOU TOO!
PUSH THE
SAIL THE BAY TEMPO
WITH THE
Enjoy the unique experience of sailing through Singapores iconic
waterway onboard a yacht. Marvel at the picturesque views of
the waterfront, against the backdrop of the Singapore Flyer, AQUA
Marina Bay Sands and Gardens by the Bay. Price includes pacer
rental and skipper. ZUMBA
Date: Saturday, 12 Oct 2013
Time: 4pm 6.30pm Dance the Zumba in the water, and
Venue: Marina Barrage get a great workout without stressing
Fees: Member $69, Public Offcer/Guest $75 your joints and back! As you work your
Contact: Serene Cho at 6391 5620 rhythm, youll increase your muscular
or serenecho@csc.sg strength and endurance. Sign up for the
Register by: 2 Oct 2013
trial lesson today!
1 Trial Class
Date: Sunday, 29 Sep 2013
Time: 2pm 3pm
Venue: Club CSC @ Tessensohn
Fees: Member $15, Public Offcer/Guest $20
LETS GO Actual Classes
Date: 8 Sundays, 6 Oct to 24 Nov 2013
ZUMBA! Time: 2pm 3pm
Venue: Club CSC @ Tessensohn
Fees: Member $100,
Public Offcer/Guest $130
Contact: Serene Cho at 6391 5620 or
serenecho@csc.sg
Burn all those unwanted calories as you dance your way through a good cardio workout with Register by: 22 Sep 2013
Zumba! Move to the groove with Latin dance steps incorporated into resistance exercises
and aerobics.
Dance with Haynia Al! @ CSC Bukit Batok Dance with Charlotte @ CSC Tessensohn
Dates: Dates:
1. 4 Tuesdays, 1 to 29 Oct 2013 1. 4 Tuesdays, 1 to 29 Oct 2013
(Except 15 Oct 2013); (Except 15 Oct 13);
2. 4 Tuesdays, 5 to 26 Nov 2013; 2. 4 Tuesdays, 5 to 26 Nov 2013;
3. 4 Fridays, 4 to 25 Oct 2013; or 3. 4 Thursdays, 3 to 24 Oct 2013; or
4. 4 Fridays, 1 to 22 Nov 2013 4. 4 Thursdays 7 to 28 Nov 2013
Time: 7pm 8pm
Fees: Member $50, Public Offcer/Guest $55
Contact: Samantha at 6391 5613 or samanthachin@csc.sg
Register by: 24 Sep 2013 for options #1 and #3, or 29 Oct 2013 for options #2 and #4