Page 24 - CSC Newsletter

SOCIAL ACTIVITIES CIVIL SERVICE CLUB 22

SMART & EFFECTIVE

GUIDE TO USING THE GYM

Maximise your workout by having a clear Date: 4 Thursdays, 17 Oct to 7 Nov 2013
understanding of how gym machines and exercise Time: 7pm 8.30pm
equipment work. Join Khus as he introduces the Venue: Club CSC @ Tessensohn
different types of equipments and how you can Fees: Member $80, Public Offcer/Guest $85
utilise them in quick, fun and easy ways. Get Contact: Samantha at 6391 5613 or
started towards a trim and ft body now! samanthachin@csc.sg
Register by: 10 Oct 2013

HAVE A

SMASHING GOOD TIME!

Smash and topspin your way to becoming the next Rafael Nadal or Maria Sharapova! Learn
from our coaches the fner points of tennis while enjoying it socially and competitively.

Fun Tennis @ Tessensohn Fun Tennis @ Bukit Batok
Adults (Beginners) Juniors (Beginners) Adults (Beginners)
Date: 12 Fridays, 4 Oct to 20 Dec 2013 Date: 11 Saturdays, 12 Oct to 28 Dec 2013* Date: 11 Saturdays, 12 Oct to 28 Dec 2013*
Time: 7pm 8.30pm Time: 6pm 7.30pm Time: 5pm 6.30pm
Fees: Member $280, Public Offcer/ Fees: Members Child $280, Fees: Member $280, Public Offcer/Guest
Guest $290 Public Offcers/Guests Child $290 $290
Register by: 27 Sep 2013 Register by: 4 Oct 2013 Register by: 4 Oct 2013

Adults (Advanced 1) Juniors (Intermediate 1) Adults (Intermediate 1)
Date: 12 Saturdays, 5 Oct to 28 Dec 2013 Date: 12 Sundays, 20 Oct 2013 to 5 Jan 2014 Date: 11 Saturdays, 12 Oct to 28 Dec 2013*
Time: 8.30am 10am Time: 4pm 5.30pm Time: 6.30pm 8pm
Fees: Member $365, Public Offcer/ Fees: Members Child $300, Public Offcers/ Fees: Member $300, Public Offcer/
Guest $375 Guests Child $310 Guest $310
Register by: 27 Sep 2013 Register by: 11 Oct 2013 Register by: 4 Oct 2013

Adults (Intermediate 2) Juniors (Intermediate 2) Pre-Junior (Level 1)
Date: 12 Saturdays, 5 Oct to 28 Dec 2013 Date: 12 Sundays, 6 Oct to 22 Dec 2013 Date: 12 Sundays, 13 Oct to 29 Dec 2013
Time: 8.30am 10am (Session 1); or Time: 5.30pm 7pm Time: 4pm 5.30pm
10am 11.30am (Session 2) Fees: Members Child $325, Public Officers/ Fees: Members Child $280, Public Offcers/
Fees: Member $325, Public Offcer/ Guests Child $335 Guests Child $290
Guest $335 Register by: 27 Sep 2013 Register by: 4 Oct 2013
Register by: 27 Sep 2013
Adults (Intermediate 1) Juniors (Beginners)
Pre-Juniors (Level 1) Date: 12 Sundays, 20 Oct 2013 to 5 Jan 2014 Date: 12 Sundays, 13 Oct to 29 Dec 2013
Date: 11 Saturdays, 12 Oct to 28 Dec 2013* Time: 7pm 8.30pm Time: 5.30pm 7pm
Time: 4.30pm 6pm Fees: Member $300, Public Offcer/ Fees: Members Child $280, Public Offcers/
Fees: Members Child $280, Public Offcers/ Guest $310 Guests Child $290
Guests Child $290 Register by: 11 Oct 2013 Register by: 4 Oct 2013
Register by: 4 Oct 2013

For the above courses:
Pre-junior courses are open to children aged 4 to 6
Junior courses are open to children aged 7 to 12
Course fees exclude tennis racquet
Contact: Ricky at 6391 5607 or rickyng@csc.sg

* The one-session shortage, due to public holidays, will be covered during extended training time for 3 training sessions