Page 35 - Newsletter

sOCIaL aCtIvItIes Civil ServiCe Club
FBUEANUTY
HEALTHY LIVING WITH HERBS AND VEGETABLES
Joanne Ng is the founder of Gardens With
Purpose. With hands on demonstrations,
she will teach first-time growers (especially 2. Herbal Tea & Tonic
HDB dwellers) how easy it is to grow
common green vegetables at home and
in gardens.
1. Home Grown Vegetables
This 2-Hour Hands-On workshop will
provide all the practical tips you need to
start growing healthy vegetables. Each
participant will bring home 2 pots of
young vegetables and a set of Vegetables-
Growing Starter & Care kit (Worth $25).
Date: Sunday, 20 Sep ’15
Register By: 14 Sep ’15
1 Organic Herbs. There is always a herbal
FUN TENNIS
Is the ball in your court? Tennis games
for beginners and children are fun and
exciting. Learn the basics of tennis
and develop important skills such as
footwork, coordination, court sense
and even tactics. Join us for a series of
fun and enjoyable tennis sessions.
Club CSC @ Tessensohn
Fun Tennis For Adults Beginners
(Part 1)
Date: 6 Saturdays, 3 Oct to 7 Nov ’15
Time: 8.30am – 10am
Fees: Member $150, Member’s Guest/
Public Officer $160
Fun Tennis For Juniors Beginners
(Part 1)
Date: 6 Saturdays, 3 Oct to 7 Nov ’15
Time: 4pm – 5.30pm
Fees: Member’s Child $150, Member’s
Guest’s/Public Officer’s Child $160
2 Topics Covered
There is a cup of herbal tea that is just right
for every mood and every moment.
During the Hands-On session, explore the
many flavours, blend the different tea to
suit your taste and health needs. Wow
your fellow tea-sippers with some of
your impressive unique herbal information
and BREW.
Date: Sunday, 27 Sep ’15
Register By: 21 Sep ’15
3. Grow Your Own Organic Herbs
& Spices
Go Natural. Have fun and grow your own
remedy for Common Cold & Flu, Weak
Stomach. Learn to detox, breath, slim and
look after your skin and hair.
Fun Tennis For Juniors Intermediate 2 (Part 2)
Date: 6 Sundays, 4 Oct to 8 Nov ’15
Time: 4pm – 5.30pm
Fees: Member’s Child $170, Member’s Guest’s/
Public Officer’s Child $180
Fun Tennis For Juniors Beginners (Part 1)
Date: 6 Sundays, 4 Oct to 8 Nov ’15
Time: 5.30pm – 7pm
Fees: Member’s Child $150, Member’s Guest’s/
Public Officer’s Child $160
Club CSC @ Bukit Batok
Fun Tennis For Juniors Beginners (Part 1)
Date: 6 Saturdays, 3 Oct to 7 Nov ’15
Time: 4pm – 5.30pm
Fees: Member’s Child $150, Member’s Guest’s/
Public Officer’s Child $160
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• Health Benefits of Herbs & Spices
• Culinary Herbs used in popular
Local Dishes
• Good Herbs for Skin & Hair
• Herbs that can help you DETOX
• How to Grow Herbs (Including Stevia)
• Growing them Organically
• Do’s & Don’ts when growing Herbs
• Harvesting, Drying & Storing
• How to Use your fresh/dried
Organic Herbs
Date: Sunday, 25 Oct ’15
Register By: 19 Oct ’15
For all the above workshops :
Venue: Club CSC @ Tessensohn
Time: 2.30pm – 5pm
Fees: Member $50, Member’s Guest/
Public Officer $55
Contact: Gek Cheng at 6391 5624 or
kuagekcheng@csc.sg
Fun Tennis For Adults Beginners (Part 1)
Date: 6 Saturdays, 3 Oct to 7 Nov ’15
Time: 5.30pm – 7pm
Fees: Member $150, Member’s Guest/
Public Officer $160
Fun Tennis For Adults Beginners (Part 1)
Date: 6 Sundays, 4 Oct to 8 Nov ’15
Time: 5pm – 6.30pm
Fees: Member $150, Member’s Guest/
Public Officer $160
For all the above courses:
For Junior courses: Child should be
7 to 12 years old
Course fees exclude tennis racquet
Contact: Ricky at 63915607 or
rickyng@csc.sg
Register By: 23 Sep ’15