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Event | Online Workshops | Chair Yoga

Chair Yoga

Venue : Others


Some poses can also be done standing using a chair for support. You can do chair yoga nearly anywhere you can find a place to sit. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.


More Details:

Please take note of the following to prepare well for the class:

1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).

2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers, please register through email with your name, contact number and company name, indicating the event title and date as the subject.


Schedules (Single Session)

Friday, 10 May 24

07.30PM – 08.30PM

Fees: FREE for Members & Public Service Officer, Guest $8
Platform: Live on Zoom
Contact: Joel @ 63915607 or joelaw@csc.sg
Register by: 1 week before workshop

Friday, 24 May 24

07.30PM – 08.30PM

Fees: FREE for Members, Public Service Officer $5, Guest $8
Platform: Live on Zoom
Contact: Joel @ 63915607 or joelaw@csc.sg
Register by: 1 week before workshop