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Animal Flow by Vienna Goh

ANIMAL FLOW
Crawl like a bear, scuffle like a crab, reach like an ape.
A bodyweight movement fitness workout focused largely around ground-based work which aims to improve, mobility, stability, strength, and power. It challenges the body through multiple planes of movement and is a great compliment to barbell work and explosive power athletes (runners, jumpers, martial arts, etc.)

Venue : Others

Baking with Nanatang - Christmas Tree Macaron Cake

Learn how to bake Christmas Tree Macaron Cake

Venue : Others

Christmas Joy - Demo Workshop

Pastel Nagomi is a Japanese style of healing art. This simple yet therapeutic way of painting using soft pastels and our fingers to create a gentle, soft and heart-warming art form has a special appeal, whether you are an art novice or a veteran.

Venue : Others

DIY Drone

Drones flying is the new in-thing in the Aviation scene at the moment and have very broad applications like surveillance, transportation, aerial filming etc. In this workshop, students will learn different electronic concepts and assemble up their own drones to fly.

Learning Outcomes
1. Science Principles and Aerodynamics
2. Basic drone concepts
3. Craftwork Techniques
4. Hand-eye coordination and motor skills
5. Experience building and flying a drone

Aged 6 years and above

Venue : CSC @ Tessensohn

Gua Sha with Essential Oil

Understand the useful properties in essential oil and how to use the right oils with basic Guasha techniques.

Venue : CSC @ Bukit Batok

Landscape Art (Kids Craft Workshop)

Understand basic knowledge about landscape using a mixed medium artwork of painting and collage.

Suitable for children age 5 to 12 years old
Materials required: Painting materials, Drawing block, Pages from old magazines or newspapers, Glue

Venue : Others

Scented Candle Making

Come and learn how to make your own scented candle with essential oils. You will also get to bring home a scented candle.

Venue : CSC @ Bukit Batok

Stay Positive! You Can Do It!

We have to manage and cope the changes that the Pandemic has brought into our lives. There are many people who are affected in their daily routines, feeling helpless and clueless. How can we turn the negative to the positive in life? Our speaker, Mentor of Happiness, Ms Josey Koh will share with you her life experience on how she manages and turn around on her down days.

Venue : Others

Bath bombs Workshop

Each participant will get to make 2 bath bombs for them to take home. They will learn about the ingredients that make bath bombs fizz upon contact with water as well as the benefits of different types of essential oils.

Venue : CSC @ Tessensohn

Christmas Wreath

Learn how to create a festive decorative wreath using a mix of fresh Christmas foliage and seasonal ornaments. This wreath can last 2-3 weeks after which it will dry up just in time for the festive occasion.

Venue : Others

Effective Marketing Through Social Media & Social Media Ethics

• Knowing The Audience
• Understanding the Platforms
• Crafting the Message• Developing a Strategy (Frequency of Post, Post Timing)
• Developing an Integrated Marketing Strategy
• Measuring the Success

Venue : Others

CSC Christmas Pawradise Pets Carnival 2022

Come and spend a special day with your family and furkids.
ALL are welcome and admission is FREE!

Venue : CSC @ Changi

Parent/Child - Children Christmas Baking

Children Christmas Baking
This Christmas get your children to make these delicious treats for wrapping or bottling up, to be given as meaningful and delicious handmade gifts. Fees inclusive of all ingredients required at workshop.

Venue : CSC @ Tessensohn

Radiant Beauty with Skin Boosters

Achieve natural flawless skin without salon visits.
Get glowing after - like skin with the way.

Venue : Others

A Very Christmas Meal by Michele

French Onion Soup,
Chicken Cordon Bleu

Venue : Others

X'mas Wreath Workshop

Learn how to make a Christmas themed table arrangement. All fir, candles and materials are provided and you get to take your arrangement home at the end of the workshop!
(Material included may vary from images due to seasonal availability.)

Venue : Others

Season to Take Care of Kidney & Bladder Meridian (ONLINE)

In this workshop, find out how the kidney and the bladder are related to your health and simple strategies to maintain your vitality.

Venue : Others

Boosting Your Immunity with Optimal Nutrition & Exercise

Boosting one’s immune system has become a hot topic of late given the current Novel Coronavirus (COVID-19) situation.
But first, it’s important to understand about how our body’s immune system work, and to find out what nutrients actually help for boosting the immune system.
This talk will give you the low down on nutrients that actually DO matter, namely Vitamin C and D, Zinc, Polyphenols and Probiotics, and the types of foods that contain these nutrients.
The importance of getting enough exercise (not too much and not too little) and sleep will also be discussed as part of a holistic approach towards boosting one’s immune system

Venue : Others

Megadanz® by Rachel Tan

Megadanz® is the answer for everyone who loves to combine their passion for music, movement and rhythm, which is expressed in the wonder of dance.

Salsa, Hip Hop, Dance, Merengue, Reggaeton, Jazz, Flamenco, Pop, Strip Dance, Brazilian Dance and Belly Dancing, these are just some of the many styles of dance that Megadanz® provides.

Apart from involving a lot of rhythm, dancing and fun, each Megadanz® class ensures an effective workout for weight loss, fitness and muscle conditioning.

Venue : Others

Baking with Nanatang - New Year Deco Donuts

Learn how to bake New Year Deco Donuts

Venue : Others

Christmas Photo Frame Making - Kids Craft Workshop

Christmas, the time of giving is here. Make your own Christmas cards and pen personalised greeting messages for your friends.

Suitable for children age 5 to 12 years old.

Venue : Others

CSC Children Christmas Party - In the Safari

CSC Children Christmas Party is back! This time, physically at our Tessensohn Clubhouse!

Join us for a fun and exciting Christmas Party organized by Civil Service Club. Get ready for an exciting performance consisting of a magic show and game booths!

This year's theme is Safari, come dressed up in Safari theme costume!

Programme Highlights

- Balloon Sculpting & Face painting
- Candy Bar, Popcorn & Candy Floss
- Bouncing Castle
- Game Booths
- Magic Show
- Santa Claus Meet & Greet
- Christmas present for every child
- Macdonald Happy meal
- Best Dressed contest
- Lucky Draw

Venue : CSC @ Tessensohn

Gingerbread Man Candy Gift (Kids Craft Workshop)

It’s time to prepare Christmas gifts! This activity shows you how to create a pretty gift of candies wrapped inside a gingerbread man as well as a gingerbread house design.

Suitable for children age 5 to 12 years old
Materials required: Brown paper, Black marker, Stapler, Glue, Colour papers (for gingerbread man’s accessories), Strings (optional, only for those who want to hang their ginger bread man), Candies (small enough to fit into your gingerbread man)

Venue : Others

Retirement 101

Join this online financial talk and learn about,
- Different Facets of Retirement Planning
-What are the core characteristics of an Ideal Retirement Portfolio
-How to create a well-structured Retirement Plan
-How to build a Retirement Portfolio that generates high stable passive lifetime Income
-How to protect your Retirement Nest egg against longevity risk, inflation risk and market risk

Venue : Others

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