Stay Happy Always

Happiness is always around us, have we overlooked and taken things for granted? Mentor for Happiness, Ms Josey Koh will be sharing how we can appreciate life better and enjoy what is within us.

Venue : Others

3D Pen Fun Workshop

This workshop aims to create an interactive environment for students to learn the basics of 3D printing by creating an object with a 3D pen.
Learning outcomes:
• 2D and 3D space awareness
• A craft skill of using a 3D pen
• Combine aesthetics with craft skills
• Hand-eye coordination
• Applications of 3D printing

Venue : CSC @ Tessensohn

CSC Online Piloxing workout with Jeni Lim

Piloxing is a group exercise class that blends Pilates, boxing and dance. It's a high-energy interval workout that involves heart-pumping, powerful boxing combinations and sculpting and lengthening Pilates-influenced movements. The instructor is Jeni Lim, an Aerobics Fitness Association of America certified Group Exercise Instructor.  She is also a certified Bootcamp trainer and is one of the few ELITE STAR Piloxing coach in Singapore having passed the strict assessment by Piloxing Academy in USA.

Venue : Others

Fluttering Paper Butterfly

Children age 6 to 12 yrs

Fun and easy handicraft where children make butterflies that really flutter!

*Tools and materials required: Scissors, ruler, glue, coloured paper, colour pencils and straws

Venue : Others

Horseback Riding Class

Always wanted to learn how to ride a horse, but never had the chance to do so? Now you can!In five weekly lessons you will learn the right techniques of riding a horse. Participants will learn how to check their equipment before mounting, maintaining a good riding posture, as well as reining their horse in the right direction. Lessons are conducted in groups of five. Riders are advised to wear proper riding gear, long slacks and covered boots with a small heel. Fee includes rental of helmets.

Venue : Others

Make your own Face Mask Chain with Beads

Face masks are here to stay and face mask accessories are in trend too. This online workshop will teach you how to create your own face mask chains that are stylish, yet functional and practical.

Venue : Others

Basic Sourdough by Harry

German Dark Rye and Walnut Sourdough – A round flavourful bread that
gives an aromatic flavor. Great with grated cheese and roasted garlic butter.
Multigrain Sourdough - Enriched with multigrain that gives a fuller sandwich
meal for either breakfast or lunch.
Purple Sweet Potato Sourdough Bun - A creative formula that uses sweet
potato that contributes to a softer texture and chewy bites.

Venue : CSC @ Tessensohn

Movie Vouchers Deal - June 2021

- $16 per pair per CSC Main Card Holder only. - Vouchers are subsidised by CSC. - Vouchers are valid till 30 Nov 2021. Vouchers can be used to exchange for any movies (unless indicated otherwise) on all days at any Shaw Theatres box office in Singapore. - Vouchers will be void upon expiry and strictly no refunds or revalidation of expiring/expired vouchers. - We will contact you for the vouchers collection: CSC (Tessensohn, Bukit Batok or Changi) Front Office.

Venue : Others

Understanding and Managing Gout

Gout is a common and complex form of arthritis that can affect anyone. It is charactyerised by sudden intense pain, swelling and tenderness in joints. Through this workhop, learn to identify Gout symptoms and ways to prevent an attack.

Venue : Others

Good Food Good Mood

Are you feeling moody, lethargic or sluggish? We may face stress and get moody depending on people conflicts and work from home challenges.

We sometimes pamper ourselves with “comfort” foods to compensate for challenging day.

However, when our mood is compromised, we may indulge in energy-dense foods and adopt poor eating habits which may eventually result in adverse health complications.

Uncover informed food choices to improve your mood and strategies to manage your stress and sleep better.

In this talk, our Nutrition Educator will cover ,

• Mood Regulating Neurotransmitters

• Mood Related Health Complications

• Mood Boosters and Mood Doomers

• Exercise & Sleep

Take home essential tips from our Nutritionist / Dietitian that will make a better tomorrow for yourself and your loved ones.

Venue : Others

How to be Mentally Strong & Keep Your Personal Power?

Giving away your personal power robs you of mental strength. You will learn how to maintain control in your life and to make a conscious choice to take back your power.

Venue : Others

Advance Sourdough - Baking with Dutch Oven by Harry

II. Advanced Sourdough – Baking with Dutch Oven
In this lesson, we will explore how to make the authentic Sourdough
bread with its standing ear, rustic and golden brown exterior, internal
soft texture with bigger holes.
Wholemeal Cheese Sourdough
Pumpkin Sultanas Sourdough

Venue : CSC @ Tessensohn