Learn how to naturally support your immune system, maintain body balance, and create a healthy “terrain” at the cellular level. Discover practical tips to strengthen immunity and protect against airborne viruses during this pandemic.
Venue : Others
A beginner-friendly Pilates session using a chair to support balance and movement. Suitable for all fitness levels, it promotes better posture, flexibility, and core strength.
K-pop fitness is a dance-based workout that uses choreography inspired by popular K-pop (Korean pop) songs and music videos to get people moving and exercising. It combines cardio, coordination, and fun into a high-energy dance class.
Venue: The Treasury, 100 High Street
Venue: The Treasury, 100 High St, Singapore 179434Join us for an adrenaline fun and healthy Taekwondo workout. This class is suitable for all fitness level.
Venue : Others