Relax and rejuvenate with a 1-hour sound bath workshop for deep relaxation and healing. A sound bath workshop uses healing sounds and vibrations to promote relaxation and wellness. *Bring your own mat
Venue : Others
Piloxing is a high-energy workout that combines pilates, boxing, and dance to build strength, burn calories, and improve flexibility. It's fast-paced, fun, and focuses on core stability and full-body toning.
Join us for a special event focused on improving your health, vitality, and longevity. Begin with a complimentary spine scan and health consultation, then stay for an inspiring wellness talk by Dr. Justin Mariano.11.30am - 12pm: Wellness talk11.30am - 2pm: Spine scan & Consultation
Did you know that prostate cancer is the most common cancer in Singaporean men? Join us in the insightful session where our expert speaker will break down everything you need to know about prostate cancer — from early warning signs to everyday habits that can help lower your risk. He'll also share the different screening options available, so you can make informed choices for your health!
Venue: The Treasury, 100 High St, Singapore 179434Join us for an adrenaline fun and healthy Taekwondo workout. This class is suitable for all fitness level.
Venue : Others