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PSSFD Activities
Classes@NLB
Aqua Fitness
Art & Music
Beauty & Health
Classes @ Treasury
Dance
Fitness
Food
Fun
Kids
Languages
Outdoor & Tours
Martial Arts
Online Workshops
Self Improvement
Signature Event

Classes@NLB

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Kpop Fitness

K-pop fitness is a dance-based workout that uses choreography inspired by popular K-pop (Korean pop) songs and music videos to get people moving and exercising. It combines cardio, coordination, and fun into a high-energy dance class.

Venue : Others

Piloxing@NLB

Piloxing classes are typically done to upbeat music and can be performed with or without weighted gloves to increase intensity. It's a full-body workout designed to burn calories, build lean muscle, and improve endurance while keeping things fun and engaging.

Venue : Others

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