Pilates is a great way to improve your strength, flexibility and posture. Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance.
In a group environment, Instructors will take you through exercises to work different muscle groups.
More Details:
No lessons on Public Holidays. Fees will be prorated accordingly.
Schedules (Term)
09.00AM – 11.30PM
Trial Class
Fee: Member $25, Public Service Officer $30, Guest $35
Contact: Farisha @ 63915607 or farisha@csc.sg
Register by: 1 week before class
01.45PM – 02.45PM
Sat Pilates 145pm to 245pm
Fee: Member $66, Public Service Officer $72, Guest $78
Contact: Farisha @ 63915607 or farisha@csc.sg
Register by: 1 weeks before class