Date: 10 Sep '24 Time: 12pm - 1pm Platform: Zoom
Skin health and overall healthy appearance is directly affected by your lifestyle habits and what you eat.
Some foods and habits can improve your appearance while others can harm it. In this session, find out how to maximize your collagen production, improve the strength of your hair and nails, and discover if supplements are the way to go for your skin.
This talk will address the following:
• Great foods for your skin, hair and nails
• Key nutrients for healthy skin, hair and nails
• Lifestyle Tips
• Foods detrimental to skin, hair and nails health
More Details:
Please take note of the following to prepare well for the class:
1) Please log in to Zoom 15 minutes before the class via the link in the confirmation email.
2) Please ensure your Zoom username is the same as the registered name for attendance taking purpose.
*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.
CSC members please click 'Book Now' for registration.
There is currently no schedule.