Yin Yoga is a slow-paced style of yoga that incorporates principles of traditional Chinese medicine1. It is a gentle and introspective form of yoga that targets the deep connective tissues of the body, such as ligaments, joints, and fascia.
More Details:
Please take note of the following to prepare well for the class:
1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).
2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.
*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.
Schedules (Single Session)
07.30PM – 08.30PM
Fees: FREE for members & Public Service Officer, Guest $8
Platform: Live on Zoom
Contact: Bruce Soong @65146329 or email brucesoong@csc.sg
Register by: 1 week before workshop