Many have heard about the term “superfoods”, but what kind of foods are actually considered to be “superfoods”?
Some may identify chia seed, green tea, and even the good ol’ garlic to be superfoods.
Does it mean that an individual can consume liberal amounts of such foods?
Come and join us in an engaging session to learn from our Nutritionist / Dietitian the facts and science behind “superfoods” and the recommended daily consumption amounts!
More Details:
Please take note of the following to prepare well for the class:
1) Please log in to Zoom 15 minutes before the class via the link in the confirmation email.
2) Please ensure your Zoom username is the same as the registered name for attendance taking purpose.
*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.
There is currently no schedule.