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Event | Online Workshops | Online Nutrition Talk: Eat Right - Making Nutrition Work

Online Nutrition Talk: Eat Right - Making Nutrition Work

Venue : Others

Attend informatice and practical online nutrition talks conducted by Eat Right, a professional nutrition cosultancy dedicated to helping individuals make smarter, sustainable food choices.

More Details:

All participants are required to download the Zoom application into their preferred device to attend the session. We will SMS/email you the password and details to access the session.

*Zoom link will be sent to participants upon class confirmation.

*Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers, please register via email with your name, contact number and company name, indicating the event title and date as the subject.

Schedules (Term)

02 Dec 25 to 02 Dec 25

12.00PM – 01.00PM

Fees: FREE for Member, Public Service Officer $0, Guest $8

Register By: 25 Nov 2025

Topic: Boosting Immunity with Optimal Nutrition & Exercise

Synopsis:
Boosting immunity has become a hot topic since COVID-19, but do you really know what works? This talk breaks down how the immune system works, the key nutrients that truly help—like Vitamins C and D, Zinc, Polyphenols, and Probiotics—and the foods that contain them. We’ll also cover how sleep and the right amount of exercise play a role in keeping your immune system strong.

Contact:
Dawn Chen at 6391 5613 or DawnChen@csc.sg

Book Now

09 Dec 25 to 09 Dec 25

12.00PM – 01.00PM

Fees: FREE for Member, Public Service Officer $0, Guest $8

Register By: 2 Dec 2025

Topic: Good Nutrition, Good Gut Health

Synopsis:
Your gut health depends on what you eat, and everyday foods can either help or harm it. Join our Dietitian for simple, affordable tips to improve and maintain a healthy gut—plus some surprising facts about your insides!

Contact:
Dawn Chen at 6391 5613 or DawnChen@csc.sg

Book Now