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Event | Online Workshops | Everyday TCM by Beacon LOHAS

Everyday TCM by Beacon LOHAS

Venue : Others

Everyday TCM by Beacon LOHAS makes Chinese medicine simple, natural, and DIY—helping you stay healthy with just your own hands.

More Details:

Please take note of the following to prepare well for the class:

1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).

2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.

Schedules (Single Session)

Friday, 24 Apr 26

07.30PM – 09.00PM

Registered by: 19 Apr 2026

Title: Holistic Approach for Eye Care

Sypnosis:
Our eyes, our windows to the world, sometimes are taken for granted until we have blurred vision, eye floaters or even macular degeneration. Then, we started to hit the panic button. As our life expectancy is ever increasing, it is of utmost importance that we start to take care of our eyes now so that we can enjoy the beauty of the world into the age of 90s. This workshop covers various eye-related health issues for different age groups, functional food for our eyes and holistic approach to achieve healthy eyes for our long-term use.

Fees:
Member and Public Officer: FREE
Guest $8

Contact
Dawn Chen at 6391 5613 or dawnchen@csc.sg

Book Now

Friday, 15 May 26

07.30PM – 09.00PM

Registered by: 10 May 2026

Title: Everyday TCM: Sleep Deep & Recover Fast: Wellness for Restful Nights

Sypnosis:
Singapore is the third most sleep deprived nation. Lack of sleep and poor quality of sleep not only affects your physical health but your mental well-being too. Poor sleep can lead to poor control of modern lifestyle diseases such as hypertension, blood cholesterol and sugar levels, and dementia. In this workshop, you will gain a better understanding of how poor sleep affects your health, important concepts to break the vicious cycle, TCM and meridian self-therapy techniques and sleep hygiene to promote good sleep.

Fees:
Member and Public Officer: FREE
Guest $8

Contact
Dawn Chen at 6391 5613 or dawnchen@csc.sg

Book Now