Everyday TCM brings the wisdom of Traditional Chinese Medicine into your daily life with practical, time-tested remedies and holistic wellness tips. From herbal solutions and acupressure techniques to balanced lifestyle guidance, we make ancient healing simple, accessible, and effective for modern living.
More Details:
Everyday TCM by Beacon LOHAS focuses on making Traditional Chinese Medicine practical and accessible. We explore the meridian system and core TCM concepts, teaching you how to care for your health in the most cost-effective ways. Often, all you need is your own two hands—simple, natural, and empowering!
Schedules (Single Session)
07.30PM – 09.00PM
Registered by 12 Oct
Fees:
Member & Public Service Officer: FREE
Guest $8
Title: Healthy Bones and Joints into your 80s
Synopsis:
Singaporeans are living longer. It is important to learn how to take care of our bones and joints so that we can live a healthy and active lifestyle in our golden years. In this training, participants are going to identify their potential risks to the bones and joints health, the various causes of knee pain, and fundamental principles to keep our bones and joints healthy. Calcium pills or supplements may not be your only solution.
Contact: Dawn Chen at 6391 5613 or DawnChen@csc.sg
07.30PM – 09.00PM
Registered by 2 Nov
Fees:
Member & Public Service Officer: FREE
Guest $8
Title: Holistic Approach for Eye Care
Synopsis:
Our eyes, our windows to the world, sometimes are taken for granted until we have blurred vision, eye floaters or even macular degeneration. Then, we started to hit the panic button. As our life expectancy is ever increasing, it is of utmost importance that we start to take care of our eyes now so that we can enjoy the beauty of the world into the age of 90s. This workshop covers various eye-related health issues for different age groups, functional food for our eyes and holistic approach to achieve healthy eyes for our long-term use.
Contact: Dawn Chen at 6391 5613 or DawnChen@csc.sg