Everyday TCM brings the wisdom of Traditional Chinese Medicine into your daily life with practical, time-tested remedies and holistic wellness tips. From herbal solutions and acupressure techniques to balanced lifestyle guidance, we make ancient healing simple, accessible, and effective for modern living.
More Details:
Everyday TCM by Beacon LOHAS focuses on making Traditional Chinese Medicine practical and accessible. We explore the meridian system and core TCM concepts, teaching you how to care for your health in the most cost-effective ways. Often, all you need is your own two hands—simple, natural, and empowering!
Schedules (Single Session)
07.30PM – 09.00PM
Registered by: 17 Aug
Title: Relax and Release the Tension with Meridian Self-Therapy
Stress and anxiety is common in our modern living. Learning and trying out various self-care techniques to relax and release tension is going to come in handy in the uncertain time. Participants will be guided through practical techniques to relax and refresh their mind and emotion. The relaxation technique is going to help them relieve the tension in the body and sleep better too.
Fees:
Member & Public Service Officer: FREE
Guest $8
Contact: Dawn Chen at 6391 5613 or DawnChen@csc.sg
07.30PM – 09.00PM
Registered by: 31 Aug
Title: Holistic Approach for High Cholesterol - Part 1
Cholesterol has essential physiological roles to play in maintaining a healthy body. However, when the "bad" cholesterol becomes excessive, it could be an ugly scene for our health. In this two-part workshop, you will have a better perspective on cholesterol, practical tips and holistic approach to better manage your cholesterol level. Learn to take care of your meridians and discover food recipes that help.
Fees:
Member & Public Service Officer: FREE
Guest $8
Contact: Dawn Chen at 6391 5613 or DawnChen@csc.sg