Online Workshops

Event | Online Workshops | Understanding Food Labels – The Good the Bad and The Unhealthy

Understanding Food Labels – The Good the Bad and The Unhealthy

Venue : Others

Reading and understanding food labels is a useful life skill especially if you are health / budget conscious or trying to manage your weight.
Food labels can be tricky and confusing as nutrition information panel on packaged foods are presented differently depending on the country of origin.
It can be hard to compare and determine which is a healthier product due to these differences.
Claims, logos and ingredient lists on food packaging may be truly misleading and add to the confusion.
Learn from our nutrition educator how to read food labels accurately and differentiate between mislabeled junk food and healthier foods.
Be an informed consumer who can make smart & healthier purchases. Go beyond simply looking at calories, sugar and fat content.

More Details:

Please take note of the following to prepare well for the class:

1) Please log in to Zoom 15 minutes before the class via the link in the confirmation email.

2) Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers and Guests, please register through email with your name, contact number and company name, indicating the event title and date as the subject.

Contact Jerren Tan at 63915641 or jerrentan@csc.sg for further enquiry.

Book Now