A non-stop, cardio workout fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, and powerful you!
More Details:
Please take note of the following to prepare well for the class:
1) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.
2) In case you are not well, please do not participate in the session.
3) Both Civil Service Club, LifeSparks Studio and the instructors are not liable for any injury or aggravation of health problems etc. and your discretion is advised in case you are not fit to perform some or all postures.
There is currently no schedule.