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Event | Online Workshops | The Science of Healthy Weight Loss

The Science of Healthy Weight Loss

Venue : Others


Trying to lose some weight seems to be a challenge for a lot of people. Many are overwhelmed by so much info on methods about it. Which is the best exercise to do? Which diet is most suitable? Is it sustainable? The 1-hour talk will seek to address all your concerns. By the end of the talk, you will be able to implement a plan to lose some weight, in a healthy manner, and how to keep the weight off for life!


More Details:

All participants are required to download Zoom apps into their preferred device for attending the talk. We will send you the entry password via sms or email.

*Zoom link will be sent to participants upon class confirmation.

*Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers, please register through email with your name, contact number and company name, indicating the event title and date as the subject.


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