Online Workshops

Event | Online Workshops | Guard your Gut

Guard your Gut

Venue : Others

‘You are what you eat’ is a statement which often associates our health/body shape to what we eat.

Similarly, our gut health is dependent on the food and beverages that we consume on a daily basis.
Our gut is often being robbed of proper care due to the spices, oils, preservatives etc. that are
present in our food.

So, what are the easily obtainable, natural and not too expensive foods that can improve our gut health?

Are we able reverse poor gut health at all?

More Details:

Please take note of the following to prepare well for the class:

1) Please log in to Zoom 15 minutes before the class via the link in the confirmation email.

2) Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers and Guests, please register through email with your name, contact number and company name, indicating the event title and date as the subject.

Contact Goh Chong Chen at 63915641 or gohchongchen@csc.sg for further enquiry.

There is currently no schedule.