Shaw Movie Vouchers at $16 per pair (UP: $27) for CSC Main Card Holder! KpopX Fitness by Christina (Online)
Join us at this class which incorporate fitness intensity into simplified K-Pop dance moves. FAB Hiit by Annie Wong
HIIT workout routine combine short bursts of intense exercise with periods of rest or high and low intensity exercise Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Feel the beat with signature Latin and salsa-style music. Work your hips and stomach to strengthen your core, and learn fast, agile footwork that will strength your calves and ankles. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat or the floor. ONLINE PILOXING BY CHRISTINA GOH
A non-stop, cardio workout fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, and powerful you! Online Yoga for Couple – Valentine’s Workout Barre Workout is inspired by elements of ballet, yoga, and pilates.
It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.
Whether you want to improve your posture, build your core strength, become more flexible, or just break up the monotony of your normal gym routine, barre workout is for you.
Since it's low-impact, it's also great for all ages Make A Sweaty Date with your spouse/partner this Valentine!
Ready for a high-intensity interval training (HIIT) workout you can do with your spouse/partner?
Try out FAB Hiit 'Valentine Edition' which will challenge your cardiorespiratory fitness and muscular endurance – great for your heart and muscles! In this 2hr Workshop, Award-Winning, 3-Time Author and the Founder of Value Investing Academy will share with you how anyone with zero investing experience can get started in investing with minimal time and minimal capital safely and consistently. Networking with Parents - Empower and Nurture an Independent Child
Children are naturally driven to be competent in their self-help skills and they need to acquire skills such as dressing up or tidying up after themselves, with some support from parents. Discover the Importance Bone Health
An informative and interactive talk on bone health. Join us at this fun and exciting Zumba dance course!
Our experienced instructor Shirley will engage you in upbeatmusic and fun moves to bring your fitness workout to the next level! Photo Frame Making Online Demo Workshop
Unleash your child's creativity and get crafty this holiday seasons! Christmas Menu - Roast Chicken with Stuffing and Christmas Log Cake. Join us for a day of fun in this interactive Virtual Christmas Party! Online Yoga for wellness
Relax your mind and rejuvenate your body with simple and effective yoga workouts at home. Join us in a themed yoga practice using playful and fun methods to maximize a child's learning process. Children will learn actual yoga poses while developing a strong flexible body overall increasing their posture,balance and concentration. Join us in an interactive online class where children will learn motor skills and physical development through our imagery program that prepares student's minds and bodies for athletic and academic pursuits. Holidays are here and the kids are ready! Time to unleash the Ninja in them! Managing COVID-19 Stress with Mindfulness Online Workshop
Practising mindfulness can help us cope with stress and manage difficult emotions arises during these unprecedented times of COVID-19. Equip yourself with the essential knowledge on how to get your estate in order and learn to pass on your legacy
without any hassle so as to bring about peace of mind to your family members.
Learn from Kenneth Low as he provides you with unique tips, practical ideas and
novel strategies through the talks. Learn how to transform a design to a ceramic plate and learn the technique to create a piece of artwork for decorating your house or as a gift. Detox and Build Health Talk
This workshop shows you how to keep those harmful toxins away. Turkey roulade with ham & spinach(Using chicken ham) Potato gratin, Roasted Pumpkin with balsamic vinegar & almond seeds In this workshop, participants are going to identify their potential risks to the bones and joints health, the various causes of knee pain, fundamental principles
to keep our bones and joints healthy. Calcium pills or supplements may not be your only solutions. Learn to Create Washi Eggs Christmas Ornaments (Online)
This workshop teaches you how to decorate eggs with Japanese washi papers. They can be used as Christmas ornaments, decorations and gifts. CSC Singing Star 2020 - Online Edition
Is singing your hidden talent but you are too shy to go on stage? Here's your chance to impress our judges with your vocal skills and win attractive prizes! Slime Making Online Workshop for Children
Join us for a slimy fun time as they learn about the science behind slime at this online demo workshop.